5 Smiles: May 7

It’s amazing how a little sunshine can just turn things around so quickly. One thing is sure, this winter has been a long grey (and sometimes white) one but that means those little rays of sunshine are even more appreciated now that they have arrived. Whether it’s the first BBQ of the season, the sun glistening into the ocean or a perfect blue sky for a bike ride, I’m taking each little moment in and making the most of it.

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5 Smiles: April 23

When life gets overwhelming, it’s easy to close off onto yourself. A lazy day of hibernation can sometimes be a good thing but if I’ve learned anything – reaching out to friends can be a good way to get a smile back on my face. During those times, I will make an effort to go out to that birthday party or call a girlfriend for an impromptu tea and croissant. Before I know it, I feel much better.

PS – bringing balloons to that said birthday party always gets extra smiles!

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5 Smiles: April 16

The April showers are certainly persisting until the end. This means, we have to be more creative about finding our own sunshine – an excellent skill to have if you’re a Vancouverite! Whether, it is inside a tulip or around a table filled with foods and surrounded by friends, take your pick and enjoy! May flowers are just around the corner.

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5 Smiles: April 9

Rain, cloud, rain, sun (!!), wind, rain…. and repeat. April is turning out to be a bit all over the place – kind of like me actually as it is a busy month. There’s been a couple time when I’ve gotten overwhelmed but I need to keep reminding myself to stop, take a breath, smile and go on… Even with all the craziness these days, I don’t want to miss out on those beautiful perfect little moments – whether it’s randomly finding the perfect card for a friend or that little ray of sunlight that came out on a grey day at just the right moment.

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5 Smiles: March 26

Welcome to Spring friends! I always feel that as soon as the days get a bit longer and the sun has deigned to come out even just a couple times, people are more willing to smile ( or maybe it’s just my very silly rain helmet?!) Whatever the reason, I’m loving the smiles back this week so keep them coming!

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5 Smiles: March 20

Sometimes the smiles I see are subtle and may only make me smile, a burgeoning tree or a fun set of brooches (I get it – it’s not for everyone) but sometimes I’m know for a fact everyone else is smiling too. When I went for a walk the other day, I found a bright yellow smiley face – now don’t tell me you’re not smiling right now!!

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Smiles: July 31

I read a quote this week that made me smile. “Enjoy the little things. For one day, you may look back and realize they were the big things.”

It reminded me why I write the 5 smile series. It really is all these little things that create a life full of happiness. An impromptu picnic with friends, a fresh bagel for a weekday morning brunch, a quiet sunset walk after a long day – all those things might seem rather mundane at first but if you stop and appreciate them, you’ll quickly realize that they are the moments in life to be thankful for.

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